What is Organic Food, and is it Better Than Non-Organic?

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What is Organic Food, and is it Better Than Non-Organic?

 

Organic foods have exploded in popularity over the last two decades.

In fact, US consumers spent $39.1 billion on organic produce in 2014 (1).

The popularity does not seem to be slowing down, as sales increased by more than 11% from 2014 to 2015 (1).

Many people think organic food is safer, healthier and tastier than regular food (2).

Others say it’s better for the environment and the well-being of animals.

This article objectively compares organic and non-organic foods, including their nutrient content and effects on human health.
https://authoritynutrition.com/what-is-organic-food/

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